Upcoming Workshops

Mental Health 101: Because Beer Isn't a Long-Term Strategy

Date: May 7th, 2025 · 9:00 AM–10:00 AM PST

Understand the basics of mental health in firefighters, how it affects performance, and why early awareness matters. If not for you then for someone you care about.

Join Now Add to Calendar Add to Google Calendar
Led By:
Laura Takacs

Laura Takacs, LicSW, MPH

Leaving the Firehouse, Entering the Madhouse: Transitioning from Work to Home

Date: June 4th, 2025 · 9:00 AM–10:00 AM PST

Moving from structured shifts, clear roles, and adrenaline-fueled action to missing homework and debates over bedtime can be a difficult transition. Learn practical ways to make the transition easier for both you and your family.

Join Now Add to Calendar Add to Google Calendar
Led By:
Laura Takacs

Laura Takacs, LicSW, MPH

Spotting When Your Buddy’s Not Okay (Without Being Weird About It)

Date: July 2nd, 2025 · 9:00 AM–10:00 AM PST

Know what signs to look for that might point to burnout or trauma in your brothers & sisters and, yes, yourself. Learn how to support and intervene.

Join Now Add to Calendar Add to Google Calendar
Led By:
Jamie Epting

Jamie Epting, LMHC

Burnout Begone: Rituals for Ditching the Firehouse Mindset

Date: August 6th, 2025 · 9:00 AM–10:00 AM PST

Learn daily practices to manage stress, process heavy calls, and leave the weight of the job at the station.

Join Now Add to Calendar Add to Google Calendar
Led By:
Jamie Epting

Jamie Epting, LMHC


Past Workshops